Core Program – Group Coaching
Empowered Health Core Program – $300
The Empowered Health: Intermittent Fasting & Wellness for Lasting Change program is a powerful, 8-week journey designed to help women harness the benefits of intermittent fasting, nutrition, movement, and mindset.
Created specifically for women over fifty, this course empowers you to take control of your health by aligning your eating and lifestyle habits with your unique hormonal cycles.
Through weekly group coaching, personalized support, and expert guidance from Christine DiDomenico, you’ll learn how to optimize your fasting routine, balance your hormones, manage stress, and build sustainable habits for lasting vitality.
Whether you’re new to fasting or looking to deepen your health journey, this program offers the tools and community to help you thrive with confidence and energy.
Join the 8-week Empowered Health Core Program and gain access to:
- Weekly group coaching sessions with Christine to guide and inspire you.
- Comprehensive course materials to build your knowledge and skills.
- A supportive community of like-minded women for accountability and encouragement.
This option is perfect for those ready to transform their health with expert guidance and community support.