Group Coaching + Mentorship
The Empowered Health: Intermittent Fasting & Wellness for Lasting Change program is a powerful, 8-week journey designed to help women harness the benefits of intermittent fasting, nutrition, movement, and mindset.
Created specifically for women over fifty, this course empowers you to take control of your health by aligning your eating and lifestyle habits with your unique hormonal cycles.
Through weekly group coaching, personalized support, and expert guidance from Christine DiDomenico, you’ll learn how to optimize your fasting routine, balance your hormones, manage stress, and build sustainable habits for lasting vitality.
Whether you’re new to fasting or looking to deepen your health journey, this program offers the tools and community to help you thrive with confidence and energy.
Empowered Health Premium Program – $2,600
For those seeking a more personalized experience, the Premium Program includes everything in the Core Program, PLUS:
- Six one-on-one coaching sessions with Christine to tailor your journey to your unique needs.
- A customized health and wellness plan designed specifically for your body, lifestyle, and goals.
- Priority messaging access to Christine for on-the-go support, motivation, and advice.
This option is ideal for those who want a customized, high-touch experience to accelerate their results.