The technique involves lightly touching specific points on the head known as “Bars.” It helps to release energetic blockages and limiting beliefs that stop you from creating a life you love. The Bars have grown in popularity globally as an effective tool to quiet a busy mind, boost one’s mood and increase mental clarity.
WHAT IS ACCESS BARS?
Access Bars is a light touch treatment that deeply relaxes the brain and the body. There are 32 points (or Bars) on the head which correlate to different areas of life. During a session, lightly touching these points can help reduce stress and trauma throughout the body and increase positive attitudes toward life. The main feedback from sessions includes a more peaceful mind, an improved outlook on life, an ability to sleep better and increased energy and creativity.
WHAT HAPPENS DURING A SESSION?
Access Bars is a light touch treatment that deeply relaxes the brain and the body. There are 32 points (or Bars) on the head which correlate to different areas of life. During a session, lightly touching these points can help reduce stress and trauma throughout the body and increase positive attitudes toward life. The main feedback from sessions includes a more peaceful mind, an improved outlook on life, an ability to sleep better and increased energy and creativity. The client lies on a massage table or sits on a chair while a practitioner lightly holds specific points on the head. A session can last between 30 and 90 minutes, after which most people report feeling more relaxed and calmer.
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The effects of Access Bars
They are individual to each person and differ from session to session. However, recipients have reported that a session of Access Bars can help with the following:
→ Greater mental clarity and reduced stress
→ Enhanced motivation and easier communication
→ Significant increase in feelings of joy, happiness, gratitude, kindness and peace
→ Positive effects on migraines and insomnia
→ Increase in calmness, creativity and contentment
→ Enhanced mental health: reduced symptoms of depression, anxiety, panic attacks, ADD, ADHD and OCD
→ Greater intuitive awareness
Experience Access Bars® & Book a SessionCAN ACCESS BARS BE USED ON CHILDREN?
IS ACCESS BARS SAFE FOR PREGNANCY?
CAN ACCESS BARS INTERFERE WITH MEDITATION OR OTHER MODALITIES?
WHERE IS ACCESS BARS BEING USED?
Resources
GLOBAL ACCESS BARS DAY
Each year, Access Consciousness takes a day to celebrate Access Bars with a live event that is streamed across the world, full of inspiring stories of change and rich with interviews on a variety of subjects.
Find out more at www.globalaccessbarsday.com
ACCESS BARS & MENTAL HEALTH
Every September and October, Bars practitioners open their doors and offer free Access Bars sessions during Suicide Prevention Month and Mental Health Awareness Month.
www.accessconsciousness.com/bars
Inquiries: [email protected]
Facebook: accessbarsofficial
Instagram: @access.bars.official
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