Discover the Power of Intermittent Fasting

Is Intermittent Fasting for you?

JOIN THIS COMPLIMENTARY WORKSHOP TO LEARN MORE

This 75-Minute Complimentary Workshop is designed to answer your questions and introduce you to Intermittent Fasting.

January 24th at 6:00 PM EST

You’ve probably noticed that your body has changed in ways you didn’t expect. After 50, we’re not just looking for a quick fix—we’re looking for solutions that work with our bodies, not against them.

I Get It!

I’ve been right where you are. For so long, I felt like I was chasing an endless cycle of diets, routines, and plans that didn’t fit my life—or my changing body. When I discovered intermittent fasting, it was like turning on a light in a dark room.

Fasting didn’t just help me lose weight; it gave me the energy, clarity, and vitality I thought I had lost for good. It taught me how to work with my body’s natural rhythms, not fight against them. And now, I want to share that same power with YOU.

Let's Do This Together?

This complimentary introductory workshop is an invitation to pause, reconnect with your body, and learn about a simple practice that can make a profound difference in how you feel every day.

Learn to Fast

As we enter this new season of life, it’s time to stop feeling limited by our age or our bodies. Instead, let’s embrace the wisdom, strength, and confidence that come with it.

This call is your first step toward taking control of your health in a way that feels empowering, not overwhelming. Together, we’ll start building a foundation for a vibrant, energized future.

Here’s What We’ll Explore Together...

Why intermittent fasting is especially powerful for women over 50.

How to make fasting work for YOU.

My personal story and proven tips.

Prefer to Listen?

For those who love audio inspiration, this Deep Dive AI-Powered Podcast brings this landing page to life. In just a few minutes, you’ll hear the key takeaways about intermittent fasting, this complimentary workshop, and how this journey can help you feel vibrant and in control.

“Hit play and let’s explore how you can transform your health—starting today!

Intermittent Fasting

for Women Over 50

12:40

I am here for you!

I'm Christine DiDomenico

Christine DiDomenico is a “Fast Like A Girl” Certified Lifestyle Coach dedicated to empowering women to embrace their healthiest, happiest years ahead. With a passion for health, nutrition, and mindful living, Christine guides women through transformative journeys that blend the science of intermittent fasting, nutrition, movement, and a positive mindset. Her approachable style and deep understanding of the unique needs of women over fifty make her an inspiring leader and trusted mentor. Join Christine and discover how to live your best life with vitality, joy, and confidence! Read my story

This is our chance to get to know each other–I can't wait to hear your story and assist you in living your best life!

Have you been curious about intermittent fasting and not sure where to start?

This complimentary workshop is your chance to learn the basics, bust the myths, and discover how it can transform your health—all in a supportive and no-pressure space.

Let’s dive in together and get you on the path to feeling vibrant, energized, and in control!

Resource–Dr. Mindy Pelz book

Get the book!

“Joining the ‘Fast Like A Girl’ certification program was a game-changer for me. Dr. Mindy's guidance on intermittent fasting and mindful eating helped me transform my health and energy levels. I feel more vibrant, confident, and in control of my body than ever before. Becoming certified was a great choice—I am excited to share this with the world!”

-Christine DiDomenico

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